Is It Possible to Over-Wash Your Hair?

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Many men wonder about how often they should wash their hair. Not washing it frequently enough can cause hair to become oily, resulting in a greasy appearance that’s anything but attractive. However, washing hair too often comes with its own problems.

When it comes to whether or not you can wash your hair too frequently, the answer is a little bit complicated. That’s because of the fact that how often you should wash your hair depends on a variety of factors.

Our hair follicles produce oils that coat each strand, keeping hair moisturized, clean and protected against environmental toxins. Over-washing your hair can strip away these protective oils, leaving hair vulnerable to everything from frizz to hair loss.

The good news is that it’s not too hard to determine whether or not you’re washing your hair too frequently.

Your Hair Type

How often you should wash your hair has a lot do with your hair type. Typically, hair that’s fine and straight should be washed once a day or every other day. This is because fine hair absorbs more natural oils and picks up more grease and dirt from the environment.

On the other hand, hair that’s thick, coarse or curly should be washed less frequently. That’s because this type of hair is prone to dryness. Therefore, the natural oils produced by the follicles actually keep hair hydrated. Washing away these oils too frequently will leave thick, coarse hair prone to damage.

The Type of Products You’re Using

If you use a shampoo product that contains high levels of harsh chemicals, you’ll want to wash less frequently. Many commercial shampoo products contain sulfates and parabens that aggressively strip away grease and dirt. The problem is that these chemicals also strip away the hair’s natural oils, leaving hair more prone to dryness and damage.

If you’re using a natural shampoo product that doesn’t contain these harsh ingredients, you can shampoo more frequently.

Your Lifestyle

How often you should wash your hair also has to do with how dirty your hair gets on a daily basis. For example, if you do intense workouts daily, your hair is likely going to be full of sweat that can leave hair looking greasy. If you work in a factory, your hair may be more prone to getting dirty.

If your lifestyle causes your hair to become dirty or greasy on a regular basis, you should shampoo once each day.

Follow This Guide

As you can see, how often you should wash your hair depends on a wide array of factors. By following this guide, you’ll be able to master your washing routine in order to keep your hair as healthy as possible.

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